The VVCS Heart Health Program can give you the support you need to make healthy living part of your everyday routine.
The 12 month course will give you skills to:
- Enjoy regular exercise
- Eat healthy foods
- Manage your stress
- Maintain a healthier and happier lifestyle
The Heart Health Group Program is facilitated by qualified and experienced health professionals. Participants undertake a structured and supervised fitness schedule.
The Modbury program needs a top up of a couple of participants to commence a program and Western, Eastern and Southern areas of Adelaide need more expressions of interest before a program can be requested.
The programs are provided at no cost and are available to all veterans and peacekeepers who meet the medical screening requirements.
Call VVCS to register now!--------1800 011 046*
*Free local call, Mobile phones charged at mobile rates.